Welcome to hummingbirdmoments!

Your path to a happy & fulfilled life!

Psychological counseling, training & workshops

Nice that you're here!

I am Patricia, psychologist (M.Sc.) from Munich and founder of hummingbirdmoments.

My goal is to help people to fulfilled and happy I want to help you to live your subjective Well-being & expand your personal resources. For a successful lifein which you flourish!

How do I do this? 

I combine the latest findings and research results from the field of positive psychology with application examples, exercises and tips for your everyday life!

Find out more about positive psychology and how I work here!

Learn more about positive psychology

Patricia Hundsdorfer – Who am I?

More about me

What can I do for you?

The different building blocks

Baustein positive Psychologie - Positive Emotionen

Positive emotions

Baustein positive Psychologie - Persönliche Stärken

Personal strengths

Baustein positive Psychologie - Achtsamkeit

Mindfulness

Baustein positive Psychologie - Selbstmitgefühl

Self-compassion

Baustein positive Psychologie - Körperliche Aktivität

Physical activity

Baustein positive Psychologie - Naturräume

Natural areas

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Your Path to blossoming

Flourishing is a central concept of positive psychology and includes aspects of subjective well-being, mental performance and personal growth!

The goal of positive psychology is to promote your individual flourishing and strengthen your growth process.

Learn more about flourishing in the video.

Are you ready to create your own moments of happiness?

Take your life into your own hands and start your journey to a happy and fulfilled life! A journey of blossoming!

Call me back!
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schwerpunkte positive psychologie

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